Harbor Detox

Staying Sober During the Holidays

The holidays bring joy and celebration. They also bring challenges for those committed to staying sober. With events, family gatherings, and an overall atmosphere of merriment, it can be challenging to resist the urge to consume alcohol. It’s important to acknowledge and prepare for these challenges to uphold your sobriety during this time. One major […]


Role of Acupuncture and Acupressure in Addiction Recovery

Treatment facilities addressing addiction often employ a combination of psychotherapies and holistic healing methodologies to provide comprehensive care for individuals grappling with addiction. Engaging in talk therapy and adhering to established programs like the 12-step model are foundational elements in addiction recovery. Integrating acupuncture and acupressure into the treatment regimen serves as a valuable enhancement […]

Coping with Triggers After Addiction Treatment

After completing treatment for substance abuse, it is normal and usual to re-enter the world and have a momentary panic about how to apply your learnings to real-world scenarios. Coping with triggers can be challenging immediately following treatment; however over time and with practice, it will likely become progressively easier to put yourself in different […]

The Importance of a Sober Support Network

The Importance of a Sober Support Network

Upon completing treatment for your addiction and embarking on your sober journey, it’s time to start envisioning what being a member of the sober community will mean to you. You may be wondering what sobriety will look like for you, and the good news is that this is the fun part! When you’re feeling empowered […]

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