Nestled in the serene coastal town of Dana Point, The Harbor Detox offers a tranquil refuge for those seeking to break free from the chains of substance abuse. As a premier detoxification center, we combine the calming presence of the Pacific Ocean with a personalized and medically supervised detoxification journey. At The Harbor Detox, we’re […]
At Harbor Detox, we understand that overcoming addiction is a complex journey that requires comprehensive support. While detoxification addresses the physical aspects of addiction, therapy plays a pivotal role in addressing the psychological and emotional factors underlying substance abuse. In this blog post, we delve into the various types of therapy employed in addiction treatment […]
The holidays bring joy and celebration. They also bring challenges for those committed to staying sober. With events, family gatherings, and an overall atmosphere of merriment, it can be challenging to resist the urge to consume alcohol. It’s important to acknowledge and prepare for these challenges to uphold your sobriety during this time. One major […]
Treatment facilities addressing addiction often employ a combination of psychotherapies and holistic healing methodologies to provide comprehensive care for individuals grappling with addiction. Engaging in talk therapy and adhering to established programs like the 12-step model are foundational elements in addiction recovery. Integrating acupuncture and acupressure into the treatment regimen serves as a valuable enhancement […]
Unfortunately, relapse rates for people who enter recovery for drug or alcohol abuse are fairly high. Rehab is extremely effective; however, more often than not, people have trouble figuring out how to use the practices they learned in rehab and apply them in their day-to-day lives. It takes dedication, time, patience, and a strong desire […]
After completing treatment for substance abuse, it is normal and usual to re-enter the world and have a momentary panic about how to apply your learnings to real-world scenarios. Coping with triggers can be challenging immediately following treatment; however over time and with practice, it will likely become progressively easier to put yourself in different […]
Upon completing treatment for your addiction and embarking on your sober journey, it’s time to start envisioning what being a member of the sober community will mean to you. You may be wondering what sobriety will look like for you, and the good news is that this is the fun part! When you’re feeling empowered […]
