Unfortunately, relapse rates for people who enter recovery for drug or alcohol abuse are fairly high. Rehab is extremely effective; however, more often than not, people have trouble figuring out how to use the practices they learned in rehab and apply them in their day-to-day lives. It takes dedication, time, patience, and a strong desire […]

After completing treatment for substance abuse, it is normal and usual to re-enter the world and have a momentary panic about how to apply your learnings to real-world scenarios. Coping with triggers can be challenging immediately following treatment; however over time and with practice, it will likely become progressively easier to put yourself in different […]

Upon completing treatment for your addiction and embarking on your sober journey, it’s time to start envisioning what being a member of the sober community will mean to you. You may be wondering what sobriety will look like for you, and the good news is that this is the fun part! When you’re feeling empowered […]